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Health and Fitness

Becoming active can often feel daunting but the benefits included reduced stress levels, sleeping better and generally feeling happier.

With this in mind, we've got lots of fun ways for staff and students to feel better about their health.

What do we offer?

Sports Centre Classes

All our sport centres have a range of fantastic fitness classes.
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Free activites and classes

A range of free fitness and wellbeing classes for staff and students.
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HealthyU Camps

A structured, eight week fitness and nutrition programme. 
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An eight week group personal training programme.
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