skip to content | Accessibility Information

Health and Wellbeing

Becoming active can often feel daunting but the benefits include reduced stress levels, sleeping better and generally feeling happier.

With this in mind, we've got lots of fun ways for staff and students to feel better about their health.

What do we offer?

Sports centre classes

All our sport centres have a range of fantastic fitness classes.
Find out more

Free activities and classes

A range of free fitness and wellbeing classes for staff and students.
Find out more

HealthyU Camps

A structured, eight week fitness and nutrition programme. 
Find out more


An eight week group personal training programme.
Find out more