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Find out what to eat and drink during Ramadan to help keep you focused 

 

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Deadlines got you down? Worried about your next exam? Feeling stressed and tired? Our Zone out Zone could be the answer...

Our Zone Out Zone is in collaboration with a number of partne‌rs across the university to help you unwind and de-stress during exam time. With pop up's throughout the year, online resources, revision tips and a week-long event in May, you'll be feeling ready to tackle those exams head on - with a clear mind and healthy body. 

Click on the topics below to download our handy guides.

calm-corner - used on this page

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eat-well - used on this page http://www2.mmu.ac.uk/sport/health-and-wellbeing/zone-out-zone/

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Exam-top-tips-icon - used on this page http://www2.mmu.ac.uk/sport/health-and-wellbeing/zone-out-zone/

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sleep-well - used on this page http://www2.mmu.ac.uk/sport/health-and-wellbeing/zone-out-zone/

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Active Campus Timetable

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Zone Out Timetable

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