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There are even more ways to stay fit and healthy with MMU Sport in 2019!

Our health and fitness programmes cater for all levels of fitness and nutrition knowledge. We offer group personal training and nutritional advice through our MMU Fit and Healthy U offer. 

 

MMU Fit

Group personal training in a supportive and friendly environment over a six-week period. MMU Fit gives you the opportunity to train with like-minded people, at a convenient time and location, and empowers you with the knowledge to perform a variety of exercises. Includes personal development and progress tracking. Sessions take place Monday and Wednesday

Cost: £20 for the 6-week block (one session a week)

          £30 for the 6-week block (two sessions a week)

Starts: 21st January 2019

 

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HealthyU

A structured six-week programme which focuses on food, nutrition and wellbeing. HealthyU is designed to empower you with the knowledge and skills needed to lose weight effectively and live a happier, healthier life. This programme includes cooking, personal development and a variety of tips to assist you in your journey.

Cost: £25 for a 6-week programme

Starts: 22nd January 2019

 

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Like the sound of both? Then why not buy one of our bundle packages where you can get both MMU Fit classes and Healthy you for only £50 or alternatively you an book either a Monday or Wednesday MMU Fit session plus Healthy U for only £45.

 

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Any questions?

If you have any questions about the programme or if you've missedd out on a place and would like to be notified when the next block goes on sale, then please get in touch with Darren, our Sport Development Manager, on D.Waldron@mmu.ac.uk.